Dunking
POETRY! JUMP ABILITY! #ibcourt #shorts
THIS IS HOW I WARM UP! #ibcourt #shorts
Jump Ability is the best program IN THE WORLD! #ibcourt #shorts
Find your JUMP ABILITY – Flossing
Flossing is the number one thing I think can change the game. Lets go full range of motion Signup to […]
Jump ability – FLOSSING – Full video is out now #ibcourt #shorts
Find your JUMP ABILITY – Pain free Knee Flexion
Full knee flexion that’s pain free is the ability we all should search for! Bulletproofing is possible and able to […]
Daily ATG Recovery – Jump Ability VID 3
The keys to jumping higher would be squatting heavier but it’s okay to take time with body weight and mastering […]
